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Your Pocket Coach for Mindful Growth

Find balance, clarity, and purpose—one mindful card at a time.

Start With One Story.

Start Small. Stay Consistent. Start With One.

The Start With One Inspiration Deck is a beautifully designed mindfulness tool that helps you create meaningful, lasting change—one small step at a time.

Developed by health educator and author Kathleen Klug, this four-part deck blends practical wellness actions with emotional and spiritual insight to help you live with more balance, grace, and intention.

Four Decks. One Transformative Journey.

Each deck is designed to support a different part of your wellness journey. Use one—or mix them all—for balance of action, reflection, affirmation, and insight.

Action Deck

Simple, doable wellness steps that turn intention into momentum.

Reflection Deck

Thoughtful journaling prompts that deepen awareness and gratitude.

Affirmation Deck

Positive reminders that strengthen confidence, resilience, and self-love.

Question Deck

Insightful prompts that spark curiosity, mindfulness, and meaningful conversation.

Your Daily Mindfulness Ritual

No Schedule. Just Intuition.

There’s no right or wrong way to use your mindfulness cards — simply follow your intuition. Whenever you’re seeking clarity, calm, or a spark of inspiration, take a deep breath and pull a card. Let its message guide your thoughts or set the tone for your day.

You can focus on a single deck if you’re drawn to a particular theme, or mix all four together for a more holistic experience. Each draw offers a new layer of insight, helping you reconnect with your inner wisdom in simple, meaningful ways.

Why You’ll Love It

Mindful. Simple. Transformative.

Encourages real progress: focus on one achievable step at a time.
Builds mindfulness and gratitude: reconnect with what truly matters.
Supports holistic well-being: balance your body, mind, and spirit.
Beautifully designed & easy to use: a keepsake set for your journey.
Created by an expert: developed by health educator and author Kathleen Klug.

A Thoughtful Gift

Give the Gift of Mindfulness & Self-Care

Elegant, inspiring, and full of heart—the Start With One Inspiration Deck makes a perfect wellness gift for anyone seeking balance, motivation, or renewal. Ideal for birthdays, holidays, retreats, or as a meaningful reminder to take life one step at a time.

What Others Are Saying

Your Journey to Balance Begins Here

Change doesn’t happen overnight—it starts with one small, intentional step. Let the Start With One Inspiration Deck be your pocket coach toward a more mindful, balanced, and joyful life.